Stress Reduction Proven by Science

A Solution Made for Humans, not the App Store
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 Stress is a hidden drain

40% Turnover

40% of job turnover is directly linked to stress. Replacing an employee can cost a company anywhere from 6 to 9 months of that employee's salary.

$5,000,000 lost annually

Work related stress is estimated to cost U.S. companies over $300 billion annually. For a 1,000 employee company: burnout costs approximately $5 million per year.

Absenteeism

Stress and anxiety are the main causes of long-term sick leave, accounting for over 50% of all work-related ill health absences. An estimated 12 billion working days are lost globally each year due to depression and anxiety.

The solution is simple

But for so long, hasn't been accessible.

A Science-Backed Stress Reduction Solution for Your Team

 ✔Daily stress-reduction exercises: short, practical, and science-backed
✔Delivered directly to employees’ inboxes: no new app download or heavy tech required.
✔Manager summary reports: optional, keeps HR informed of engagement and impact.
✔Easy pilot option: test results before committing to a full rollout.

A Look at the 15-Day Reset Program

Some of the exercises included. All science-backed. All fficient. poweful 
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EFT Tapping

A clinically recognized method to release emotional stress, improve mental clarity, and strengthen resilience. It involves gently tapping on specific acupressure points, which research shows can calm the amygdala and reduce the body’s stress response.

Mindfulness Meditation 

Evidence-based practice shown to reduce anxiety, enhance focus, and regulate the nervous system. By training attention and awareness, it helps the brain shift out of stress patterns and improve emotional regulation.

Breath Regulation

Scientifically supported breathing techniques that lower cortisol, restore energy, and improve overall well-being. Controlled breathing influences the nervous system, balancing stress responses and increasing mental clarity.

Pick The Right Plan for Your Team Size

Our Team Sets Everything up Within 48 Hours

Your Team Starts
The 15-Day Mental Reset

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Get Started With The 15-Day Mental Reset™ Today

Made for Busy Teams 
✓ Fast and Easy Stress Reduction
✓ Science-Backed Exercises
✓ Time Efficient: 8 min a day
✓ Zero Headache Implementation
✓ No New Tech Setup
Easy as one, two, three

Choose your plan

Transform Stress Within Your Compay

$38 per employee
Min 20 Employees to Enroll
  • 15-Day Mental Reset™
  • Dedicated Account Manager
  • Effortless Onboarding
  • Actionable HR Report 

For teams larger than 500 employees,
contact us for a custom solution.
Our team's focus improved dramatically. This isn't just wellness - it's a performance enhancer.
Alexandra Reed, VP of Operations
This program has become part of our culture. It’s practical, based on science, and easy for everyone to follow.
Alex Jensen, COO

Frequently asked questions

How long does the program take?

Each employee spends no more than 8 minutes per day on the 15-Day Mental Reset™.

What support do employees get?

Daily stress-reduction exercises, delivered straight to employees inboxes. Simple, actionable, science-backed. 

How do you measure impact?

Engagement metrics and a summary report for HR with insights and recommendations.

What if our company is larger / smaller than the tiers?

Fill out the contact form for us for customized solutions. 

Questions to get your team started?

Please enter your email, and we will get in touch with you within 24 hours. 
Thank you!
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